Sunday, March 23, 2008

Simple No Skippin' Breakfast Muffins

NO SKIPPIN' BREAKFAST MUFFINS

Ingredients
4 Tbsp. Creamy or Chunky Peanut Butter or Reduced Fat Peanut Butter Spread
2 English muffins, split and toasted*
1 medium apple, cored and thinly sliced
1 banana, sliced

Directions
Spread 1 tablespoon Creamy Peanut Butter onto each muffin half. Top with sliced apple and banana.
*To make an even more wholesome snack, use whole wheat English muffins.

Serves: 4
Preparation Time: 5 Minute(s)


Nutrition Information per servingCalories 220,Calories From Fat 80,Saturated Fat 1.5g,Trans Fat 0g,Total Fat 9g,Cholesterol 0mg,Sodium 200mg,Total Carbohydrate 28g,Sugars 12g,Dietary Fiber 5g,Protein 7g,Vitamin A 0%,Vitamin C 6%,Calcium 4%,Iron 6%

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