These parfaits are delicious, healthy, and fun to eat!
PEANUT BUTTER PARFAITS
Ingredients
1-1/4 cups low fat plain yogurt
1/2 cup Natural, Chunky or Creamy Peanut Butter Spread
2 Tbsp. honey
1 cup crunchy granola cereal
1 medium banana, sliced
1 cup sliced strawberries
Directions
In medium bowl, combine yogurt, Natural Chunky Peanut Butter Spread and honey. Into 4 parfait glasses, spoon 1/2 of the peanut butter mixture. Top each with 2 tablespoons cereal, then 1/2 of the fruit; repeat. Garnish, if desired, with mint.
In medium bowl, combine yogurt, Natural Chunky Peanut Butter Spread and honey. Into 4 parfait glasses, spoon 1/2 of the peanut butter mixture. Top each with 2 tablespoons cereal, then 1/2 of the fruit; repeat. Garnish, if desired, with mint.
Serves: 4
Preparation Time: 15 Minute(s)
Preparation Time: 15 Minute(s)
Nutrition Information per servingCalories 430,Calories From Fat 210,Saturated Fat 5g,Trans Fat 0g,Total Fat 23g,Cholesterol 5mg,Sodium 190mg,Total Carbohydrate 49g,Sugars 28g,Dietary Fiber 5g,Protein 15g,Vitamin A 2%,Vitamin C 45%,Calcium 20%,Iron 15%
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