Showing posts with label no skippin breakfast muffins. Show all posts
Showing posts with label no skippin breakfast muffins. Show all posts

Sunday, March 23, 2008

Simple No Skippin' Breakfast Muffins

NO SKIPPIN' BREAKFAST MUFFINS

Ingredients
4 Tbsp. Creamy or Chunky Peanut Butter or Reduced Fat Peanut Butter Spread
2 English muffins, split and toasted*
1 medium apple, cored and thinly sliced
1 banana, sliced

Directions
Spread 1 tablespoon Creamy Peanut Butter onto each muffin half. Top with sliced apple and banana.
*To make an even more wholesome snack, use whole wheat English muffins.

Serves: 4
Preparation Time: 5 Minute(s)


Nutrition Information per servingCalories 220,Calories From Fat 80,Saturated Fat 1.5g,Trans Fat 0g,Total Fat 9g,Cholesterol 0mg,Sodium 200mg,Total Carbohydrate 28g,Sugars 12g,Dietary Fiber 5g,Protein 7g,Vitamin A 0%,Vitamin C 6%,Calcium 4%,Iron 6%